top of page

Reserve Reset Studio for your next event!

Enjoy exclusive access to our float suites, a six-person infrared sauna, a lounge, and a dressing room. Our dedicated staff will provide a comprehensive orientation and tour, ensuring everyone feels at ease.

  • Feel free to bring food and beverages!

  • Floating promotes creativity and innovative thinking.

  • It can assist your team in managing stress, anxiety, and discomfort.

  • Additionally, floating enhances the benefits of other wellness practices such as exercise, massage, chiropractic care, and acupuncture.

Call 608-279-1009 to schedule your group or fill out our request form

Reset your body.
Refresh your mind.

SaunaNew-681x800.jpeg
SaunaNew-681x800.jpeg
PodPict3-400x273.jpeg
PodPict3-400x273.jpeg
PodPict3-400x273.jpeg

At Reset Wellness Studio, we get it—wellness is like a road trip for your body and mind. As family-owned hub, we roll out the welcome mat for all! Come on over to dive into life-changing practices that match your wellness dreams, and say hello to a healthier, happier you.

someone sitting with a bathing suit in a bath in a wellness studio.jpg
red light therapy for an athlete.jpg

Meet the owners

Alex Erickson

Performance. Recovery. Mind-Body Connection.

After spending nine years in the NFL, recovery and performance became a way of life for Alex. From long seasons to daily training, he learned firsthand how essential rest and restoration are to staying at your best.

Through that journey, he discovered the power of float therapy, contrast therapy, and other recovery practices — tools that go far beyond athletics. Today, Alex is passionate about helping others experience the same benefits, empowering people of all backgrounds to move, feel, and live better.

 

Kelsi Erickson

Balance. Wellness. Everyday Reset.

As a proud mom of four, Kelsi understands how easy it is to put yourself last while juggling family, work, and everyday life. Her personal commitment to balance, stress relief, and mindful living inspired the vision for Reset Wellness Studio — a space where anyone can step away from the noise, breathe deeply, and truly reset.

Blosch-Erickson.max-752x423.jpg
Blog Banner for Website Content (9).png

Exceptional muscle and body recovery solutions

Choose Reset Wellness Studio for reliable mind-body recovery services tailored for everyone. Our innovative therapies ensure a holistic approach to wellness and recovery.

Float therapy

The high concentration of Epsom salts allows the body to float effortlessly, creating a sensation of weightlessness. This unique experience can help reduce stress and anxiety, promote relaxation, and even boost creativity.

Contrast therapy

This practice includes sessions in a sauna followed by a plunge into an ice bath. The rapid temperature change can invigorate the body, improve circulation, and reduce muscle soreness. Many athletes and fitness enthusiasts incorporate contrast therapy into their routines to accelerate recovery and enhance performance.

Red light therapy

This non-invasive treatment harnesses the power of specific light frequencies to penetrate the skin and stimulate cellular repair and rejuvenation. Many enthusiasts praise red light therapy for helping to reduce inflammation, improve circulation, and promote a more radiant complexion.

Infrared sauna

Infrared saunas use infrared light to directly heat your body, without significantly heating the air around you. This light is experienced as radiant heat that is absorbed by the surface of your skin, often leading to a deep sweat at lower ambient temperatures.

bottom of page